4 Useful Tips To Prevent Fibroids- Start Uterine Fibroid Treatment Early For Permanent Cure
One of the causes of fibroids is genetics. Fibroids can be hereditary and usually follows in the female members of the family. It can be passed on from the mother, aunt, sister and cousin. In case one or more of your above mentioned female relatives have suffered from fibroids chances are that you too will have it. Instead of undergoing formal uterine fibroid treatment when detected, it is better to take adequate precautions beforehand.
Trust me prevention is always better than cure. It is less painful both physically as well as mentally. If you start paying attention to your health when young you can keep a number of ailments including fibroid tumors at bay. This article is for those who fall in the high risk category of contacting fibroid tumors. My advice to such women is to prevent uterine fibroid treatment by staying healthy when young.
Research has indicated a close association between intake of soya formulas and the occurrence of fibroids. This type of food is high in estrogen and hence triggers the growth of fibroid tumors. Although considered to be very healthy, soya is highly estrognenic. Therefore make sure that you consume soya products in moderation only.
There are certain categories of food which actually prevent or block estrogen from being made in our body. Cabbage is a one such effective estrogen blocker. Ensure to include fresh cabbage in your salad everyday. Cooked cabbage is also useful but not as good as raw cabbage.
Taking vitamin B supplements which contain magnesium, calcium and potassium is said to be useful for staying away from a number of typical womans problem like fibroids. Vitamins A, C and E are also useful and can be found in foods such as liver, kidney, citrus fruits, leafy vegetables, wheat germ, nuts and seeds.
Keep a watch on your weight. Estrogens are stored in body fat. Excess weight encourages an imbalance between the hormones estrogen and progesterone. Therefore it is necessary for you to maintain a healthy body weight at all times. However do not diet excessively as this too can also cause hormonal imbalance.
The above are some of the natural methods you can follow to stay away from fibroid tumors. What would you prefer – the agony of uterine fibroid treatment during your latter years of life or adopting a healthy lifestyle early in life and staying away from it? The choice is entirely yours. Based on my personal experience I can only say that it treatment for uterine fibroids is often lengthy. With the exception of hysterectomy all other surgical options do not provide any permanent relief. In my opinion why treat it when you can easily prevent it.
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Frequently Asked Questions
Has anyone tried any natural cures for Uterine Fibroids? & Did it really work?
I am concerned that I may have uterine fibroids. My period has changed signifcantly from my norm of 3 days of light bleeding to 1 day of spotting, 2 days of very heavy bleeding (leaking through super plus tampon ever 2 hours), 2 days of regular bleeding and another 2 days of spotting for a total of 7 days now. My period has also changed from every 28 days to every 26 days. Each month my period has gotten longer and heavier. My mother had fibroid tumors and had to have a hysterectomy. It is my understanding fibroids are hereditary. I would like to know about natural obtainable cures that actually work.
i suffer from uterine fibroids, as did my mother, older sister, and 4 of my 1st cousins. one natural cure that i saw and only used once was Cheyenne pepper. one teaspoon at nite in a full glass of water. it is a very hot nasty taste. i battled fibroids for maybe 10 yrs. before i ended up in the er with hemorrhage. i didn’t have a hysterectomy. i had a myomectomy. they cut the fibroid off the outside of my uterus. i have a cut from my naval down, i was in the hospital for 3 days and out of work for 6 wks. the 1st 2 periods were bad and then the were great, but that only can last 6 yrs, its been 8 for me, I’m now starting to have problems again. I’m 48 now and if i have to be cut again i will just have the hysterectomy. a co-worker had a myomectomy, and she went on to have 2 full-term healthy babies. i considered my age at the time. you can get a book of home remedies at a major book store, try some of what you may find in them. good luck! in short do what’s best for you and your lifestyle. you have to live with the results.
After years of suffering from heavy menstrual bleeding, I recently was diagnosed withmultiple uterin fibnroids?
with Multiple Uterine Fibroids. Has anyone gone through this? It is hereditary in my family.
You will be offered
Hormone drugs to shrink them
A Myomectomy operation to remove them
or a Hysterectomy if you don’t want more children.
Diet and disease: How many of the diseases we experience in America are caused by the food we eat?
How much are we spending on healthcare to treat diet-caused illnesses?
From the book Eat To Live by Joel Furhmen, MD:
..”People are completely unaware that most illnesses are self-induced and can be reversed with aggressive nutritional methods. …The medical-pharmaceutical business has encouraged people to believe that health problems are hereditary and that we need to swallow poisons to defeat our genes. This is almost always untrue.
“…My clinical experience over the past ten years has shown me that almost all the major illnesses that plaque Americans are reversible with aggressive nutritional changes designed to undo the damage caused by years of eating a disease-causing diet. ….These conditions…can be effectively prevented or treated through superior nutrition. As their medical problems gradually melt away, patients can be slowly weaned off the medications they have been prescribed.”
“Dietary-Caused Illnesses with High Prevalence”:
–high blood pressure
–irritable bowel syndrome
–lumbar spine syndromes
“Not only are common disorders such as asthma associated with increased body weight and our disease-causing diet, but in my experience these diseases are also curable with superior nutrition in the majority of cases. Asthma is an exampleof a disease considered irreversable that I watch resolve regularly. My patients routinely make complete and *predictable* recovery from these illnesses, predominantly through aggressive dietary changes. …Diseases that are considered irreversible I see reversed on a daily basis.”
Your info. works for me Amy. One of the major topics in our church is Health. Our Hospital is Loma Linda, Calif. We are killing our selves through our mouth. 5 food groups–Fruit, Veggies, Grains, Nuts, and beans. All washed good and all fresh. I see people totally live on this and they live to be very healthy….and old too. Do I follow this totally being an SDA. I really try. I did not grow up as a Vegetarian but my Boy and family are and they look great. I on the other hand am about 25 lbs over. It is hard to change old, bad habits but we can always keep working on it. With God nothing is impossible. Don’t ever give up doing the very best you can. If you have to eat meat once a week, be sure it is dead as a door knob. Disease comes in the blood and fat. Don’t eat that part. Leviticus 11 tells you the clean meats to eat if you want to follow the Bible from beginning to end and believes the Bible is for”ALL” man kind. Not just yours , mine but Ours. Pray before you go shopping and always have a meal before you go. This is the worst thing you can do is shop hungry. I go through so many Snow Balls this way. Big mistake. Remember it is so hard to learn and concentrate on God when you are sick. That is why He wants us to be healthy.Amy is right, you can reverse illnesses. I have seen that done too. Weight and bad habits is a big one for the U.S. Remember Goodies are a Goodie..not a staple.You get a goodie once a week, and that is it. If you really want to be healthier and lose abit of weight,you can do this, Your obedience to God to take care of this Temple,whom we house for the Holy Spirit, is not impossible. Think,make a list and don’t let your cravings run you. No more Mickie D..those things will kill you. God help us all in this area. Love always in Christ..missleslie
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