What to Eat When You Have Fibroids
Our diets affect so many aspects of our lives and our whole well-being hinges on eating a healthy diet. There is no doubt that many conditions are caused by or contributed to by eating an unhealthy diet and fibroids is no exception. If you are wondering what to eat when you have fibroids, there are certain foods which can help your condition, giving either symptomatic relief or even helping to shrink fibroids.
There are some great foods which will help when you have fibroids. For example, some foods have good cleansing and are beneficial for balancing your hormones. Fruits generally are good at cleansing and are full of enzymes, vitamins and minerals. Some fruits are good anti-inflammatory foods and can also help to control blood sugar levels. Sprouting vegetables are known to be good for women with fibroids, and you can choose from alfalfa, lentils, flax and buckwheat. In addition, if you want to know what to eat when you have fibroids, cabbage and kale are good for soothing and one recent study showed a marked difference in symptoms between women who ate lots of these vegetables compared to women who didn’t. Non starchy vegetables, garlic, brown rice and wholegrains are also good for fibroid sufferers.
In general, remember the following:-
* Eat organic foods wherever possible
* Eat foods in the peak of freshness
* Try to make around 75% of your diet raw foods
* Drink at least 2 liters of filtered water daily
It is vital that you appreciate that fibroids grow in response to a number of primary and secondary factors-your diet being one of them. To eliminate fibroids completely and see a marked difference in your symptoms, it is important to follow a full set of protocols which include other treatments such as stress elimination, detoxing, following an exercise regime as well as what to eat when you have fibroids.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you. It includes over 50 pages of dietary advice and what to eat when you have fibroids.
Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
Frequently Asked Questions
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QUESTION:
Is It Normal For This Many Illnesses In One Person??
A Relative of mine, she suffers from major depression and I have grown knowing she has got the following illnesses:Barrats Disease
She’s aneamic
weak immune system
prone constantly to fibroids in womb
gallstones – not yet removed
Multiple allergies
migraines caused by trapped nerveI don’t know if it’s possible for so much to happen in one person, i’m usually very confused sometimes she is fine, like any other person, but other times she’s tired and ill again
I don’t know what’s what
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ANSWER:
A lot of these things go hand in hand with one another. I know a lot of people like this. It seems that with some health problems, when you get them your overall health tends to suffer. It’s not normal in the sense that it happens to everyone, but it is normal in that there are just some people who are more sickly.
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QUESTION:
if I was abused as child could it caused fibroids tumers in the womb?
I know I started my period at 11 and at a certain time for four years because I was being messed with I had irregally periods. pne of the things that can happen is irregally periods I do know from fibroids tumers could this have been what have been what have been happpening when I was a tennage. no one took me to a doctor. it now been picked up and am now 46 and luckly it is small could this been cause by abuse and negegate that they did? I do not know. Just wondering what are your thoughts
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ANSWER:
Fibroids are almost always benign. They are found in many women your age, and are not caused by any of the things you have mentioned. There is no real known cause of fibroids. They develope as a woman ages, and generally cause only very minor problems. When you go through menopause, they will not be exposed to your normal hormones, and usually shrink.
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QUESTION:
What does it mean when you have a bad headache, can’t breathe well, and having your period for almost a month?
It’s my mom. Her period is really heavy, and she has fibroids in her womb? im really worried about her. Does she have to go to the hospital?-
ANSWER:
Go to the emergency room ASAP!! The uterus bleeds in regular cycles called the menstrual cycles that last for 3-5 days. Menstruation occurs once every month although the cycle may vary from 21-35 days. These cyclical bleeds are triggered by a fall in the oestrogen (female sex hormones) levels in the blood. Vaginal bleeding may become abnormally excessive, scanty, or irregular. All of these need evaluation because they indicate disease.The bleeding may arise from the uterus, the cervix, the vagina or the ovaries. In the uterus the presence of fibroids or cancer cause excessive or irregular bleeding. Dysfunctional uterine bleeding (DUB) is an irregular heavy bleeding from a normal uterus, and occurs due to hormonal imbalances. Other uterine causes include molar pregnancy, double uterus, infection of the uterus (tuberculosis) and pregnancy relayed causes such as abortion. An intrauterine copper device may be the cause if irregular bleeding. Bleeding from the cervix may occur from erosions, inflammation (cervicitis), polyps or cancer. Bleeding may arise from the vagina as in vaginal foreign bodies. Children tend to insert small objects, which stay in the vagina and cause infection and bleeding. In adults, a forgotten tampon may be the cause. Other vaginal sources of bleeding include infections, inflammation in the elderly (senile vaginitis), and rarely, vaginal cancer.Some hormone producing tumours of the ovaries can cause bleeding from the uterus. Bleeding may be less than normal in patients with hormonal imbalances, such as those that occur at around the time of menopause. Infections such as tuberculosis, as well as some drugs (antipsychotic medicines) also may be associated with scanty blood flow. It can also be associated with anaemia.
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QUESTION:
Do fibroids stop conception?
HelloI am worried. I have just gotten back from the hospital where I had a scan because we were trying to find out what was causing mid-cycle bleeding and a dull ache in my left hand side of abdomen. After the scan the Doctor confirmed that I had three large fibroids in my womb and now I am extremely worried that I may not be able to conceive. The Doctor suggested a Diagnostic Hysteroscopy to find out what else is up because he doesn’t believe that the fibroids are causing the bleeding. But I am extremely worried about not been able to conceive and carry a baby to term. Has anyone else had this sort of issue and been able to get pregnant? Can anyone suggest any natural remedies that may help me reduce the size of the fibroids so I don’t need to have any invasive surgery?
@mom of 4
Many thanks for your answer and congratulations on your 4. Did you have fibroids?-
ANSWER:
HiFibroids can cause problems with implantation… but…. remember… the egg would have to try to implant exactly where the fibroid is to have a complication
Fibroids are pretty common and I know of women getting pregnant with no problems what so ever!
Good luck!
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QUESTION:
Please tell me what to expect…have I got womb cancer?
I am 50. Having not had a period for eight months. I then I had what appeared to be a normal period, but it lasted around 11 days. The doctor’s internal examination said I had an enlarged uterus, and I was refered for an ulta-sound. This showed no evidence of fibroids, but the womb lining was definately more enlarged than it should have been at my age I also have a “puckering” to the womb lining. The lady doing the ultra-sound was surprised I did not have a blood test, but when I asked if I had cancer, she just told me I had to contact my GP, which I cannot do for a week until the results of the scan have been forwarded. I have pain to my lower back, but I usually only feel it if I am in an easy chair. So I have a week of waiting. I am very aware that it may be cancer, and that womb cancer is easy to treat, but would love to know what to expect, so please be honest-
ANSWER:
If the radiologist saw cancer on the ultrasound he or she would have called the ordering physician, not simply mail the report.
75% of uterine cancers are diagnosed at stage 1-1C with a 5 year survival rate of 75-95%.
If it is cancer you can expect blood work up, a few scans and a hysterectomy.
Chemo is only used in a couple of types of uterine cancer when it is an early stage.
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