Uterine Fibroids Home Remedies
Depending on how large you fibroids are and the types of symptoms they are causing, there is much you can do yourself to help the situation. Providing you have received the diagnosis from your doctor that your fibroids are not dangerous, then why not try uterine fibroids home remedies.
There are various symptoms caused by fibroids, including cramping and pain, heavy bleeding at the time of the period, constipation and hemorrhoids and too-frequent urination. Below are some self-help tips.
Cramping and Pain
Lie on your side with your knees bent and pulled up towards you chest. If this doesn’t help, lie on your back with a pillow under your knees. Try a heat pad or hot water bottle on the abdomen and take some gentle exercise to improve the circulation.
Heavy Bleeding
Avoid using tampons. Other uterine fibroids home remedies include taking vitamins and anti-inflammatories. Start taking supplements of Vitamins A C and E plus Folic Acid. Vitamins B12 and Iron can also help. Ibuprofen can help to reduce inflammation and thus will stem heavy bleeding somewhat.
Constipation and Hemorrhoids
This is usually caused by fibroids pressing on the bowel. Drink plenty of water and diluted fruit juices to soften the stools and ensure you eat lots of fiber-rich foods such as whole grains, bran, apricots, prunes and beans. Fresh fruits and vegetables are also very helpful.
Too-Frequent Urination
The urge to urinate frequently is usually caused by a fibroid pressing on the bladder. There is little you can do quickly to resolve this problem and the most effective step is to undertake a natural treatment plan to shrink your fibroids and there are several uterine fibroids home remedies which are very effective. In the meantime, urinate before leaving the house and wear pads if necessary. If you feel the need to urinate, then do so. Holding it in will serve no purpose at all.
If you would like further information on my recommended treatment, please visit my website, Shrink Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work quickly for you.
In my opinion, Fibroids Miracle is the best of the available uterine fibroids home remedies. It comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
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