Components of a Fibroid Diet – Foods For Shrinking Fibroids Naturally
If you are suffering from the symptoms of uterine fibroids, you may have already decided to explore your treatment options as conventional medication and surgery really does leave a lot to be desired. If your fibroids are benign, small and cause few symptoms, it is completely safe to leave them alone and take no action at all. However, if you find that your fibroids are inhibiting daily life in any way, now is the time to be proactive and take charge of your own healing process and a fibroid diet is a good way to get started.
Understanding that there is no “one” cause of fibroids is the key to realizing why conventional medication cannot be much help. As the causes are often the result of the subtle interaction of a number of factors, knowing exactly what is required to get to the root cause can be difficult. For this reason, a multifaceted approach which eliminates all the possible causes of fibroids is the only way forward and looking at foods for shrinking fibroids naturally can help as part of the overall treatment.
A fibroid diet will, in many ways, mirror a conventional healthy diet. By this, I mean sticking to the principles of eating low fat, non-processed foods, with a bias away from animal proteins. One factor in fibroid growth for many women is thought to be the presence on the body of food-derived pesticides and environmental toxins. It is therefore recommended that you stick to organic produce and meats.
Avoiding any processed foods-particularly meats, is one essential element of a fibroid diet. These often contain undesirable additives and preservatives which have been linked to many unhealthy conditions in the body. Avoiding animal fats generally is a good idea as excess estrogen is stored in fat cells. Try to stick to healthier oils for cooking and trim off all visible fat from meat. The oils in oily fish, such as salmon and mackerel however, are very healthy and should be included.
A good intake of water can help to shrink fibroids. Water is essential for our well-being and can stop bodily organs from shrinking. It is well known that not drinking enough water can make our organs prone to disease and decay. Drinking plenty of water can help to flush out toxins and can help fibroids to shrink.
Garlic and onions are well known for their natural protective antibacterial and anti inflammatory properties and can be used as part of a diet to shrink fibroids. Also, dark green leafy vegetables such as kale and broccoli are known to be very helpful. Other foods for shrinking fibroids are organic beans, nuts and seeds.
Fibroids are a condition which respond very well to natural remedies and they are an ideal condition to treat because as they are so rarely life-threatening. It makes complete sense to try out a natural treatment for fibroids before resorting to surgery or any of the hormonal drugs which can cause their own side effects. Frustrated with the lack of time she had to treat individuals due to the huge demand, an alternative practitioner has developed a complete system which guarantees to completely eliminate fibroids and their symptoms naturally. This includes various strategies such as detoxing, exercise, lifestyle changes and the use of a fibroid diet. To see details, please visit my website, How To Shrink Fibroids Naturally
Frequently Asked Questions
What are some natural remedies for shrinking fibroid tumors?
Here is a Homeopathic prescription for tumors of the Uterus (Fibroid Tumors).
Take homeopathic remedies Sulfur and Bryonia both in 200 together on the first day but just two doses per week; on the second day Belladonna and Podophylum and Caulophyllum, all 3 in 200, again just twice a week but not on the same day when you take the 1st two Sulfur and Bryonia. Also take these cell salts (3-4 tablets) every four hours regularly Ferrum Phos 6X,Calcarea Flour 6 X Kali Mur 6X and Silicea 6X.
Homeopathic remedy dosage
I suggest that remedies be used as follows: Take 2-3 drops of selected remedy in ¼ th glass of water, preferably empty stomached.
success stories of using natural herbs to shrink fibroid uterine tumors?
Natural herbs, vitamins or foods succesfully used to shrink uterine fibroid tumors
See your GYN and stop the nonsense
Any NATURAL CURES for shrinking/preventing/eliminating firbroid tumors?
My mom is 46 years old and the doc. told her that she has fibroid tumors the size of a 5 month old fetus!!! She has revised her freelance diet and is drinking lots of water and eating more fruits and veggies. What else can she do to shrink, eliminate, and prevent more of them? Please include natural remedies…she doesn’t want to have surgery…but then again, who would!!!
My girlfriend was told to eliminate caffeine from her diet.
Don’t know if that’s gonna help if the fibroid is that big!
Does anyone have any experience with a fibroid tumor and getting one to shrink just by changing your diet?
I have a fibroid tumor in my uterus that is just growing and growing. It looks as if I am pregnant and it is a complete embarassment. I am not pregnant and I have to try to “hide” my stomach so that people will not stare at it. Justt the other day I had to buy a size 14 dress so that my big belly wouldn’t be so noticeable.
My ob/gyn says that until it becomes a problem we should just leave it alone. It doesn’t hurt or anything it is just very unattractive.
Does anyone have any experience with these from just changing your diet and or taking pills to get them to shrink? I know about my medical options as far as removing my uterus and getting that other thing that cuts off the blood to them but I would like to try it the natural way first. Thanks in advance for all serious answers. Oh i’m 31 years old 5’7 140lbs never had a weight problem before.
I don’t think changing your diet or popping a pill is going to fix the issue… maybe you need to sit down and seriously talk to you doctor about having it removed… I had one the size of a gold ball on my lower right side… it looked awful.. decided to have it removed and realized that it was affecting me in just looks…
What is the best way to get rid of a fibroid tumor??
I was diagnosed with a fibroid tumor over two years ago. The thing has gotten bigger over time and is now starting to look like the early stages of a pregnancy,. I cannot wear any of my cute little dresses anymore because the stomach bulge from the tumor is embarassing.
I haven’t been to the obgyn in two years because I do not have very good health insurance and it is very expensive. The last time I did go she just told me that as long as I am not having any complications from it, than there is nothing I should do about it. I am starting to become embarassed with the way that I look and I want to get rid of it. I have done some online research about it but it talks about having surgery or getting pills to shrink it. Surgery is too expensive and I can’t afford it and the pills seem like a gimmick.
Is there anything that I can do to rid mysel of this ugly tumor?? Help
I am only 30 and I do not want to have to dress like an old lady.
Que paso Stacy,
Im drorganico, natural health practitioner for 12 years and have dealt with several dozens cases like yours and every single one of them, when they client followed every step of the protocol that is, has been cleared up with 6 to 8 weeks of detoxing and making the right adjustments in their lifestyles.
As you said, your 30 and lots of carefree living in front of you so please get a hold of your emotions and forget the old lady analogies, lets get you back to the secure and sexy image that you know you have of yourself. This can be dealt with faster than you can imagine. However I do need to mention that lack of action on your part will make not being able to wear cute little things a very minor issue compared to other complications that will certainly come about.
Forget surgery and forget additional costly “toxic legal poison” known as pharmaceuticals prescribed by docs that realy dont know that there are legit, effective and economic solutions that work in harmony with your body, not against it, Ill give you some basic info and if you cant find a decent natural practitioner in your city, and you want some detailed help, contact me through yahoo, my email is listed.
Stacey, my business slogan is EDUCATE SO AS NOT TO MEDICATE, so bear with me while I give you some basic information so your informed and at least make informed decisions not just heresay, trendy and gossip decisions.
The fibroid tumor is a hard, benign (noncancerous) tumor that generally occurs in the uterine wall. It usually has no toxic effects on the body and causes problems only if it grows large enough to physically encroach on vital structures. If such tumors are present in the uterus as a woman approaches menopause, they may produce abnormal menstrual bleeding.
At times this bleeding can be controlled only by removing the uterus. In many cases, much less extreme and natural measures are more than satisfactory. The cause of fibroid tumors remains medicaly unproven though there are many solid theories. Researchers in my natural health field believe its due to certain trace mineral deficiencies via an imbalance of the body PH, more on that in bit.
The balance of ovarian hormones must play some part in their formation because as a woman goes through menopause, the fibroids present frequently retrogress and atrophy along with the normal shrinking of the uterus.
Many tumors are in the early stages respond well to the use of certain detox protocols and trace mineral supplementation, this in combination of consuming less acid forming foods and more alkaline forming foods and the all important stress management aspect which also plays a factor in why these tumors formed in the fist place since its a know scientifica fact that un managed stress releases a large amount of unnecessary acid in your system.
To accomplish this, I recommedn certain detox herbs, supplements with natural detox agents; essential vitamins that reinforce the immune system, vegetable protein and supplementation.
This combined with spiritual reconnection therapy is effective in virtualy all cases within a time frame of 7 days to get rid of pain, 8 to 12 weeks for the enitre detox process to take hold and at about 12 weeks after the process begins get an ultrasound to confirm what you will already know and feel, the tumor has been flushed out naturaly with no drugs or toxins.
Now Stacy, about one of the main root causes of your tumor, PH out of balance. Let me explain.
The body is dominated by 2 chemicals, alkaline and acid, when the acid takes over for a considerable length of time the entire cell structure and tissues are deprived of sufficient oxygen, this is called an “anaerobic enviroment” this was discovered by 2 time Nobel Prize winner in science and medicine, Dr. Otto Werberg, a German physician that won those prestigious awards in 1931 and then again 1938, he also documented that once you get the PH to get more alkaline than acid, the oxygen comes back and no way that any tumor, germ, bacteria, paraiste, fungus or any illness can stay in the body since it doesnt have its required food, acid.
So as you continue to remain in a Candida state, over acid, fungus starts to form in the inner organs, in your case the uterus and fellopian tubes, to try and combat this over acid state the body now produces mucus, the same icky yellowy stuff we have when we deal with head colds, the reason is that the acid we consume via canned and processed foods or foods that convert into acid in your body, toxic medicines, untreated stress and other factors, these acids have the ability to damage the membranes of your nerves and tissues, therefore the body as a defense mechanism engulfs the acid/toxins with the mucus and in a body with the proper PH balance, it ejects it, detoxes from the body and no problem.
However in a body out of PH balance, which I suspect is your case, resulting in candida and anaerobic enviroment, the mucus now begins to accumulate in the inner wall of the intestines, tissues, joints, lungs, cells and inner organs so now the body has to produce EXTRA FAT CELLS to engulf the mucus to protect the organs from damage.
Stacy I dont know if weight gain is an issue in your case, but in most over acid states it is. So in one sense the extra fat cells are actualy saving your life, however the negative result is the weight that wont come off cause your are constantly over acid. That is why it makes sense to eat foods high in alkaline and that way your body wont need to make mucus or fat cells to protect you.
The solution?……. forget about calories, forget about fat grams, forget about cholesterol count, concentrate on detoxing your body with natural foods I will recommend, get rid of excess acid, get and maintaing the proper PH balance and the tumors will go away, your other symptoms will disipate, your mood will change to positive, weight will come off naturaly and with out these fad diets or toxic pills.
Glad to help, Live healthy,
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