Ovarian Cysts Diet – Types Of Foods To Eat To Reduce Cysts On The Ovaries
The foods we eat have a massive impact on our health and well-being and eating the wrong types can often be one of the triggers which causes certain conditions for form. This leads many women to wonder if there is a specific ovarian cysts diet to follow, particularly when they discover that conventional treatment can be far from a satisfactory solution.
Foods can certainly help to reduce cysts on the ovaries but it is important to put this into context. Dietary modification can certainly help, but to cure the condition completely, you will need to implement other protocols, including detoxification and cleansing regimes, stress management and symptomatic relief.
* The first general principle is to use your common sense. Eating too much food, even if it is healthy, can overload the liver and cause the body not to function properly. Therefore, exercise portion control. You should also try to eat as much food as possible in its raw state, where this is appropriate
* Keep your fat intake down. Ensure that fats do not make up more than 20-30% of your daily calorific intake
* Eat around 40gm of complex carbohydrates daily
* Eat organic foods whenever you can. Also, eat foods in their peak of freshness
* Eat only small quantities of lean, organic meats
* Only eat fish which is free from contaminants
* An ovarian cysts diet should include plenty of sprouting vegetables, non-starchy vegetables
* Eat fruits in moderation
* Avoid sugar and artificial sweeteners
* Avoid dairy produce
* Avoid caffeine, alcohol and smoking
* Drink plenty of filtered water-around 2 liters daily
Frequently Asked Questions
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QUESTION:
How dangerous is a cyst on your ovary or fibroids in your uterus?
can it stop you from having kids?
have have iiregular periods and i don’t usaully get serious cramping or anything but sometimes i feel a little minor sharp pain around my ovaries and stuff.
and also i was asking before i did a sonogram today but im not pregnant, ihave to come in get my results in five weeks.
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ANSWER:
I had a very large cyst that strangulated my ovary and when they went in to remove the cyst, they had to take the ovary too–it couldn’t be saved.However, my gyno told me that it didn’t really impact my fertility or ability to have kids later. We’re born with way more eggs than we’ll ever need so losing one ovary doesn’t mean I can’t have kids.
He explained that what happened to me was essentially bad luck–nothing could have been done to prevent it and just because its happened once doesn’t mean it’ll happen again.
Most women have ovarian cysts and never even know it–they just go away by themselves without ever becoming painful or dangerous.
I hope that helps.
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QUESTION:
What can be done about fibroids on an ovary? ?
I don’t want to fall victim to having to pop pills – options?scenario – I am 42, have had 4 children, don’t want anymore
constant heavy flow – bad cramps and I just want it all to stop-
ANSWER:
I mean no offense in anyway, but you are middle aged with children and have no desire to have more. You are the perfect candidate for a hysterectomy. Everything will stop then.
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QUESTION:
How common are fibroids on the ovary? And is ultrasound sensitive enough to diagnose one vs other masses?-
ANSWER:
fibroids are a disease of the uterus not the ovaries, ultrasound is a fairly sensitive test to diagnose ovarian masses, good luck
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QUESTION:
what is fibroids grown on ovary?and how does it affect one’s health?-
ANSWER:
These are non malignant tumors usually found in the uterus. They can cause trouble with your period by having increased bleeding and pain.
If you bleed a lot you can become weak and light-headed.
Some fibroid cause no problems but that is not the norm.The old treatment was a hysterectomy.
Now there is a procedure where just the fibroid can be removed; Hope this helps you understand.
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QUESTION:
Has anyone heard of Fibroids on ovaries?
Will I be okay to get pregnant? Do I need to get them removed?-
ANSWER:
yes i have they feed off of you just like a baby would if you where caring a baby it is better to get a second op ion and see how many and how big
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