Foods To Avoid With Fibroids
There are a number of foods to avoid with fibroids, many of which you are probably already familiar with. With so much nutritional 00004000 advice around these days, we can usually tell by looking at a food or at least by reading the label if it is something we should be avoiding.
First of all, lets look at alcohol. It is of no nutritional value at all for the body and is particularly bad if you have fibroids. Alcohol is difficult for the liver to metabolize and therefore loads extra strain on this organ. The liver is responsible for metabolizing our hormones and failure to do this properly can lead to a build up of estrogen which is a contributory factor in fibroid formation.
You should also avoid adding salt to your foods either during the cooking process or afterwards. Salt can encourage fluid retention and bloating, both of which can adversely affect your condition.
Sugar is another of the foods to avoid with fibroids. Sugar has no nutritional value and is sometimes referred to as the “sweet poison”. Sugar can cause insulin levels to spike and then rapidly drop, eventually contributing to insulin resistance. Sugar also depletes your supplies of vitamin B which can cause an increase in muscle tension and can contribute to feelings of depression.
You should also avoid saturated and hydrogenated fats. Fat cells can be a secondary production and storage site of estrogen and therefore increase the overall levels within the body. Conventional dairy products are also believed to be foods to avoid with fibroids. Instead you should try milks and dairy produce made with nuts or soya.
Although not exhaustive, this will at least provide you with a starting point. If you are looking to reduce your fibroids, then you might like to consider a holistic system which incorporates extensive dietary modification, detoxification, lifestyle changes and cleansing protocols.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and contains extensive lists of foods to avoid with fibroids as well as the other necessary protocols.
Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
Can Diet Help With Fibroids In The Uterus? What To Eat And Drink Fibroids in the uterus are very common and affect many women during childbearing years. This non-cancerous, solid tumor can grow in the womb. Many women ask, “can diet help with fibroids in the uterus?” and the answer is that it can, but […]
Ovarian Cysts – What They Are And How They Affect You If you have experienced ovarian cysts at one time or another, they either went away on their own or they caused you significant pain and discomfort. In order to plan the best way of action, you need information on ovarian cysts – what they […]
Natural Cures for fibroids – Natural Foods To Help Shrink and cure Fibroids Early detection of uterine fibroids is beneficial to cure women suffering from it simply because fibroids natural cure could be actually available right at their homes, and they can make use of these to prevent the progress of the condition. These natural cure will […]
Apple Cider Vinegar and fibroids, Is Apple Cider Vinegar Safe? Uterine polyps are benign growths that develop in the lining of the uterus. They are usually found during routine pelvic exams. Some women experience pain when these polyps grow large enough to cause discomfort. Although natural apple cider vinegar and the cure for fibroids are thought […]