Foods To Avoid For Fibroids – Natural Ways To Manage Fibroid Symptoms
If you are looking for information on which foods to avoid for fibroids, you need to be aware that although undoubtedly helpful, managing your diet on its own is unlikely to have a great impact. If you are looking at natural methods to manage your fibroids, you need to be aware that there is no one technique which will work on its own. Indeed, advocates of natural, holistic methods consider that the only way to manage fibroids naturally is to use a holistic approach which is based around the fact that the body is a “unified whole” and must be treated as such.
As one important element in using natural methods to manage your fibroids, there are certain foods which should be avoided.
1. Conventional Dairy Products – It is believed that dairy products can be responsible for allergies which then go on to cause bodily inflammation, thus aggravating fibroids. In addition, dairy products often contain traces of hormone, pesticides and antibiotics, all of which can contribute to fibroid growth.
2. Processed Sugar – When eaten, white sugar causes a dramatic rise in blood sugar levels which in turn causes a swift production of insulin. When repeated often, this can lead to diabetes. In addition, the process of metabolizing sugar also puts increased stress on the liver, causing hormonal imbalances which can contribute to fibroid growth.
3. Refined Carbohydrates – These have a chemical composition similar to sugar and the body treats these very much the same. Along with sugar, these are important foods to avoid for fibroids. In addition, their glue like consistency can clog up the digestive system and contribute to toxin build up.
4. Hydrogenated Oils – The chemical composition of oils is changed to make these types of oil with the intention that they will not go rancid. This change means that you body then recognizes them as “foreign substances” (almost poison-like) and once inside the body, they can clog up the spleen and cause various other problems, including those related to cell-division. There is a growing trend to remove them from processed foods.
5. Gluten Grains – There is evidence to show that rye, wheat, corn and barley, amongst others, can contain chemical substances which can lead to immune system problems, inflammatory issues and hormonal imbalances-all of which can lead to fibroid growth.
6. Red and Fatty Meats, Processed meats – Conventional red meats can contain toxins and steroids. It can be hard to digest which can cause overload to your system and mean that there can be a build up of rotting meat in the gut. It is best to avoid red meats and products if possible. If you do not feel you can, then consume only small quantities and choose only organic meats.
7. Processed Foods – In general, stick to foods as close to their raw state as possible and avoid anything with additives.
8. Alcohol and Caffeine – Both can be harmful for women with fibroids and should be avoided.
Of course, taking note of these foods to avoid for fibroids will help. However, if you are wanting to see fast results, you should see this as one piece of a larger jigsaw puzzle-but a very important one, nevertheless. You will also need to consider taking other steps, including taking supplements, exercising, detoxing, stress control and dietary management as a whole.
Written by a former fibroid sufferer, the system you are about to see is, quite simply, groundbreaking, and I am confident that you will feel relief that you have finally found something that will genuinely help you get rid of your fibroids.
Frequently Asked Questions
What was your best and worst experience with a fibroid tumor when pregnant?
I knew something was wrong. I just didn’t know what. I have the worst time getting up, going to the bathroom and still have trouble holding my food. Being five months along the dr when hearing my symtoms became concerned. When checking for the baby we found what looked to be like a blood clot. Dr placed me on meds and we waited two weeks. Went back on thursday to take another look. I told the Dr that I am still sick and I felt bad. Another sonogram to chk the baby and there was this mass that got larger. Then the Dr confirmed it is a Fibroid tumor. As he rolls over the area where the fibroid is located the sensitivity to my stomach is rather tender and somewhat painful. No more work for me and nothing but bedrest. I am 5 months as of Sunday. What was some of your experiences? Any full term deleveries? What happened to you after delivery with the tumor. I was reallly worried, but a call came from the dr Fri. Test were in from the amnio. Baby is heathy and it’s a boy! Tumor still scary!
Fibroids are actually pretty common. My doc discovered mine when I was pregnant with my second child. She was full term. She has disabilities, but it is a chromosome abnotmality, nothing to do with the fibroid at all. Estrogen can may fibroids swell. That’s why they get so big when your close to starting your period or are pregnant. By the time my daughter was born, it was the size of her head! Then it shrank a little after I had her. With my my third child, we knew it was there and knew what to expect. He was also born full term and healthy as a horse. I did measure further along than what I really was because of the mass, but my doc knew that was the reason. Keep up with your OB after you have that baby boy. Fibroids can often cause heavy periods and make you look slightly prego if they are too big. In that case you have them removed. Not a big deal either. Good Luck with a beautiful baby boy.
I just found out I have fibroid tumor. Has anyone had any experiences with treatments?
I was just told I have a fibroid the size an orange. The Doctor has given me some options. First- I would be given hormones for 6 months to shrink the size of the fibroid and then have the fibroid removed. The down side is that the hormones will put me in a medically induced menapause. With all of the symtoms of menapause, including decrease in bone density. And the fibroid could grow right back!!! Next the doctor suggested Ablation. This is where the destroy the lining of my uterus with heat. This would render me infertile and does have some risks. The last resort is hysterectomy but the only one that would be 100% effective. But I would like to keep my uterus.
I am 35 years old and am not planning on having anymore children. Please if anyone has any stories or suggestions let me know I’m not sure which treatment I should pick.
I haven’t mentioned that I have had symptoms. I have VERY heavy periods that last about 7-10 days. I am now anemic because of this. Next because of the size of the fibroid it is pressing against my intestines and causing other problems.
Thirteen years ago, my doctor found a fibroid bigger than a softball. I chose the hysterectomy, but kept my ovaries (no hormone therapy needed). I was 40 years old, and have not regretted it a day since. I wasn’t planning on having any more kids, and I lost the monthly routine (along with all the back pain and cramping). I have started menopause, but it’s mild.
I didn’t give my doctor any other option. It’s what I wanted.
has anyone had fibroid tumors what symtoms did you have and did they cause and fertility problems
Not all women have symptoms. I have extremely large fibroid which was found by mistake during an ultrasound that was done for other reasons. I do not have any symptoms. Some of the symptoms are:
– Sensation of fullness or pressure in lower abdomen
– Pelvic cramping or pain with periods
– Abdominal fullness, gas
– Increase in urinary frequency
– Heavy menstrual bleeding (menorrhagia), sometimes with the passage of blood clots
– Sudden, severe pain due to a pedunculated fibroid
– Bleeding between periods
– Low back pain
– Pain during sexual intercourse
About the fertility, many woman have no problems even with large fibroids and other woman have miscarriages with small fibroids. It all depends on the type and position of the fibroid/s and each individual woman is different
You can get more information from the below sites
i am 45 years old and i have been diagnosed with fibroids . i am starting to feel the symtoms of menopause.?
i just want to know should i have surgery and remove the fibroid or should i just let nature take it course and go through menopause and the bleeding will stop all together.
You seemed to have done a lot of research on the treatment options available to you.
For women approaching menopause ( which can happen anytime between 45-50 years it is best to adopt the wait and watch approach. With the onset of menopause the levels of estrogen in your body will automatically decline and stop your fibroids growth.
Are the fibriods symptoms bothering you? If so for relief from pain and discomfort caused by fibroids you can consider natural remedies for fibroids treatment. These are simple cures based on diet, exercise, weight control and herbal medication to shrink fibroids naturally and prevent the growth of new tumors.
is this normal ?
i have well at least my gyn told me i have a fibroid tumor , but the pains im having are almost like contractions , but i am also exsperancing heart burn , tender breast, and a numb feeling on my left cheek bone , is this symptoms of a fiborid tumor too ? i also have a pale look to me and dark circles under my eyes . im just concerned and i cant g ot to the doc until oct. if anyone u women out there has had these symtoms with a fibroid tumor please inliten me i want to hear all about . but if anyone of u are experacning or had these symtoms and they were something please also inliten me . again i want to here your info and facts and everything else ……… i thank you for posting ………
PS- oh yeah wanted to tell yall that i was also informed that my doc didnt do a througher exam on me and as far as what he diag. me with i might as well be thinking theres nothing wrong with me , only cause he did a pelvic exam , no bllod work , no ultrasound, no mri, nothing, and he said i have a fibroid tumor ,enlarged uterus the size of a 12wk preg, and i needed a hysterectomy , now u tell me how a doc can tell u what u need w/o further investagting and making sure this is what it truly is ??????? thats my biggest question of them allllllllllllll !!!!
you need to find a different doctor..sounds like this one is blowing you off. What you are describing sounds far from normal or something not to worry about. And hysterectomies? That should be only as a last resort.
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