What to Eat to Shrink Fibroids Naturally?
There are some foods which are really useful to shrink fibroids naturally. What we eat has a huge impact on our health and the different ailments that we suffer from. In case of fibroids too, there are certain categories of foods which promote the growth of fibroids while others prevent the tumors from growing.
Here in this article I am going to share details of foods which are very useful to shrink fibroids naturally.
To begin with it is important for you to understand that fibroids growth does not happen due to any single cause which can be pin-pointed with certainty. A whole lot of complex factors contribute to fibroid growth. Hence any treatment plan for fibroids must adopt a multi-faceted approach. This approach must aim to get rid of the uterine tumors in a systematic manner.
In addition to diet, lifestyle, levels of exercise, the amount of estrogen in our bodies, toxicity levels, and hereditary factors all can contribute to the growth of fibroids. Hence to get rid of fibroids completely in addition to diet you must pay attention to these factors too.
There are certain categories of food which can make the fibroids grow in size and numbers. Similarly there are some foods which soothe the inflammation and cause the fibroids to shrink.
Foods to Shrink Fibroids Naturally
1. Fruits
Fruits are rich in fiber and packed with vitamins, minerals and enzymes. They are very easy to digest and contain sterols, which are anti-inflammatory. It is recommended that you include 3-4 servings of organically grown fruits in your daily intake as part of fibroids treatment plan. Ensure to wash the fruits thoroughly in water before consuming it.
2. Sprouts- Beans
Sprouts are great for fibroid cure. They are excellent cleansers and contain loads of vitamins. Good beans to sprout include Alfafa, Barely, Buckwheat and Watercress. It is best to sprout on your own and consume the sprouts when fresh in raw or steamed form.
3. Vegetables rich in Phytoestrogens
These are a natural source of weak estrogen which helps to protect the body from the effects of excess estrogen. Vegetables rich in phytoestrogens include green pepper, cabbage, lettuce, broccoli and cauliflower.
4. Water
To get rid of all harmful toxins from the body it is essential for you to consume at least 2 liters of water throughout the day. It is very useful to keep the body hydrated and eliminate waste.
In addition to following the above-mentioned dietary changes it is essential that you follow a exercise routine every day for total fibroid cure. Lifestyle changes and dietary alterations can go a long way to shrink fibroids naturally without drugs or surgery.
Do you want to get rid of Uterine Fibroids permanently? Do you know of a proven fibroids treatment that will start giving you relief within a few weeks of use? Although this may seem impossible it is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking – Uterine Finroid Treatment
Frequently Asked Questions
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QUESTION:
My doctor just told me that I have a small uterine fibroid?
I am 35 weeks pregnant and my MD just just told me I have a small uterine fibroid that was seen on my 8 week ultrasound. I was just told now 6 months later that they saw this months ago I’m annoyed. What is this growth? How do they know it is a fibroid and not a cancerous tumor if there was no biopsy? Does anyone know anything about this?-
ANSWER:
Fibroids are normal and aren’t cancerous. It is like a cyst. Don’t freak out. Enjoy your pregnancy:) http://www.youtube.com/watch?v=tg82FRl7p5Y&feature=related
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QUESTION:
Have been diagnosed with hemorrhagic functional cyst and small uterine fibroid?
I have an pelvic untrasound recently and was dignoised with two of these things, The Dr say there is nothing to worry,we just have to keep a look on your ovary cyst and the fibroid is very common every 40 % of women has it before they get pregnant. I have been TTC for 7 months but still not pregnant. My question Does these factor effect me from conceiving. The Dr says there want be any problem but I would like to have more suggestions,
Thanks,
Appreciate your good advice-
ANSWER:
Funny thing, I was just at the ER on Wednesday for two hemorrhagic cysts! They’re actually very common, this is my second time getting them and I’m only 20. My best friend and my mom have had them many times. I went to the doctor today and they put me on birth control because that helps you from getting the cysts. You will NOT have any problem conceiving! I promise! It happens to women all the time, they either end up dissolving or rupturing. But they don’t hurt you.I suggest you talk to your doctor about going on birth control!!!
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QUESTION:
Should i be alarmed about a uterine fibroid?
i was diagnos with P.C.O.S. in 2003, but now i am totally healed, done blood work and had two ultrasounds which revealed no cyst and me ovalutaing, but my doctor said i had a very small uterine firbroid and their is usually nothing that they do when its this small, should i be alarmed, i have no symptons at all and everything feels normal , never have painful periods or nothing!-
ANSWER:
If you are feeling okay and if the fibroid isn’t bleeding which causes anemia then you will be fine. There are procedures however to get rid of fibroids…..research it on the internet.
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QUESTION:
Anyone had a successful pregnancy with fibroid?
doctor said I have a small fibroid which is termed at uterine fibroid… I am 17 weeks and so scared the fibroid might cause me problems later in my pregnancy…. I wanna hear successful stories. Thank you-
ANSWER:
I have a small fibroid that I was diagnose with my 3rd son which was a 2 1/2 years ago. I am currently 32 weeks pregnant with my 4th son and I haven’t had any problems. Don’t put so much thought to it. There are a lot of women that have small fibroids and most of the time they cause no problems. Good luck with ur pregnancy.
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QUESTION:
Pregnancy & Uterine Fibroid Question?
I’m 13 weeks pregnant & during my sonogram the doc said I had a small fibroid, which is above my baby. I don’t know if I should be concerned about it or not. Have you or anyone you know had one during pregnancy and does it interfere at all with labor?-
ANSWER:
A small fibroid is not going to cause any problems.when youb have your 20 week scan they will take note of its relative size and see whether it has grown. in the meantime don’t worry.
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