Foods To Help Fibroids Shrink Naturally
If you have fibroids, you may be considering what steps you can take at home, in an attempt to avoid surgery or drug treatment. Your diet is a great starting point and there are certain foods to help fibroids shrink naturally. When used in conjunction with other natural methods, your fibroid symptoms could be a thing of the past.
What we eat impacts upon our health more than anything else we do. Our bodies need the right nutrition to survive and by not eating the right foods and taking care of our diets, we are making ourselves vulnerable to all manner of diseases and conditions. Although some women are genetically predisposed towards having fibroids, what you eat can influence the expression of your genes and therefore you can gain tremendous symptomatic improvement.
A diet which is high in refined carbohydrates, acidic, toxic and processed foods and low in beneficial foods, such as fresh fruits and vegetables can affect cellular processes, contribute to hormonal imbalances, inhibit toxic elimination and encourage insulin resistance, contributing to the formation of fibroids. On the other hand, a healthy balanced diet can strengthen the immune system, help with the elimination of toxins and by eating specific foods to help fibroids shrink naturally you can eliminate and prevent fibroids.
Most of the foods which will help fibroids to shrink will probably come as no surprise as they will be found in most healthy, balanced diets. The following foods are very important if you have fibroids:-
* Fruits
* Vegetables (particularly dark-green leafy vegetables)
* Sprouting vegetables such as alfalfa, flax, barley and wheat
* Lean meats (in moderation)
* Wholegrains
* Beans
* Whole rice
* Raw nuts and seeds
Changing your diet and including foods to help fibroids shrink naturally will certainly help. However, altering your diet should just be seen as one step towards a complete cure. You will also need to be prepared to alter your lifestyle and carry out a specific set of protocols, including toxin removal, internal cleansing and supplementation.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking and I am confident that you will finally feel that you have found something that will work for you.
About the Author:
The guaranteed system also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success together with a free 14 day menu planner packed full of suggested foods to help fibroids shrink naturally.
Source: http://www.articlesnatch.com/Article/Foods-To-Help-Fibroids-Shrink-Naturally-/1236309
Frequently Asked Questions
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QUESTION:
How to shrink uterus fibroids without surgical operation?
I have a large number of uterus fibroids since many years that increased in size and enlarged my uterus than its normal size, i become like a pregnant in around 5 months and started to cause bleeding I am 48 years old now. what should I do to shrink fibroids without surgical operation? Can food shrink fibroids and what other ways should I follow?
Tks-
ANSWER:
I am unaware of anything you can do non-surgical to shrink fibroids. Everyone I’ve known who’ve had these have ended up with a hysterectomy. Sorry I don’t have more positive suggestions. Best of luck!
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QUESTION:
what foods can shrink fibroids?
im pregnant and i have a fibroid i’ve read that this can cause a miscarriage can you tell me what home remedies i can do so i don’t have a miscarriage? PLEASE HELP!!-
ANSWER:
Cherries, blueberries, foods high in Omega-3, olive oil, salad greens, and cruciferous veggies like broccoli and cauliflower are some of your best bets.There are also foods you should avoid. The link below gives you more information. I hope your pregnancy goes well.
http://www.fibroidfighters.com/?p=105
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QUESTION:
i have a fibroids it is really large i look like im 3 months pregnant can anyone tell me how to shrink it?
is there any medication i can take that will shrink the uterine fibroid without affecting my chances of getting pregnant. is there any method to shrink it apart from having surgery. or any food that causes it to shrink. i have already had a operation about three years ago to remove fibroids but it grew back. it is really very embarassing looking like i am pregnant.
the fibroid is uterine that is it is in my womb i want to get rid of it without affecting my chances of getting pregnant i am getting married soon and want to have kids.-
ANSWER:
Seriously I would recommend surgery again – there is no meds to remove fibroids – I have one myself it was small when I found out but now it has grown and I would not hesitate to go with surgery. Sorry! I know you did not want to hear that but yes Surgery is the only answer!
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QUESTION:
Has anyone had fibroid that shrunk after using herbal remedies?
After having a scan recently, I was told that I have fibroids which are two inches big. I did some extensive research and came across a website that advises women to use herbal remedies, control their diet and do exercises to reduce them. Has anyone followed that sort of advice and shrunk them? If so, please let me know what natural products you used, which foods to avoid and any exercise that worked for you. I wish to avoid surgery or homone treatments as I hope to have kids sometime in life. Thanks for any input.-
ANSWER:
You should give yourself a pat on the back for avoiding surgery!!!The problem with fibroid tumors can simply be resolved by restoring proper progesterone levels, which restores normal growth and shedding of the endometrium.
Recommendations for healing fibroids by Dr. John Lee:
WHAT TO DO:
*Use natural progesterone cream.
*Eat a plant-based, fiber rich diet (at least 20-30g fiber per day)
*Take a liver-supporting and detoxifying herbal formula that includes the following herbs: Bupleurum, milk thistle (silybum marianum), barberry or goldenseal, burdock root, yellow dock, dandelion root. {Green Qi would be great for this}
*Take a uterus-healing herbal formula that includes some or all of the following herbs: myrrh, red raspberry, cayenne, Bupleurum, yarrow, vitex and lady’s mantle (Alchemilla mollis)
*Use a castor oil pack 2-4 times a week (many books on herbal healing have instructions on how to make and use a castor oil pack.)WHAT TO AVOID:
*Unopposed estrogen
*Dairy products
*Feed-lot meats (eat only range-fed, organic meats free of drugs and pestiside residue)
*Coffee (heavily sprayed with DDT)
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