Fibroids and Weight Gain – The Connection
There is undoubtedly a connection between fibroids and weight gain, but it is possibly not as straightforward as expected. There is no doubt that carrying excess weight can be a primary contributory factor in fibroid formation and growth and that women who are even a few pounds overweight are increasing their chances of developing fibroids.
Most of us are now familiar with the standard BMI measurement which gives an indication of whether a person is of a healthy weight for their height. A healthy BMI for women is considered to be between 18 and 25 and most of us would not consider someone with a BMI of around 30 to be grossly overweight. However, at this point, it is estimated that a woman’s chance of developing fibroids is around 25% higher than those of a “healthy” weight. Now, figure in other possible contributory factors, such as a genetic tendency, eating the wrong kinds of foods and being under stress, it is easy to see how being just a little overweight could be the tipping factor and trigger fibroid formation.
The reason behind the connection between fibroids and weight gain is not fully understood, but it is believed to be linked to excess estrogen, an excess of which can be a contributory factor in fibroid growth. Fat cells are a secondary site for producing and storing estrogen and there lies the link. Overweight women have more fat cells which equals more estrogen.
Dietary modification is a very important step when managing your fibroids but you should not overlook the connection between fibroids and weight gain and at the same time, you should incorporate weight reduction, which should not be too difficult as a fibroid diet is very healthy and includes eating plenty of fresh fruits and vegetables, wholefoods, wholegrains. In addition, it is also recommended that you avoid eating saturated fats, sugar and processed foods, all of which can be linked to weight gain.
If you are very overweight, you needn’t despair as even losing just a few pounds can have a positive impact on reducing your fibroids, particularly if you are following other protocols such as detoxification, body cleansing and rebalancing and taking enough exercise.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you. It explores the link between fibroids and weight gain and gives clear and explicit menus and dietary plans to eliminate your fibroids.
Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
Uterine Fibroids and Weight loss plan Specialists recognize that there is certainly no single result in of uterine fibroids, but that they are really brought on from the subtle interaction of your volume of main and secondary components. Everything you eat plays an important aspect in your own effectively-being and there is usually a definite […]
Menopause And Weight Gain -what Can Be Done To Help? As women approach the age where menopause symptoms begin to appear, some will start to show signs of weight gain. This may be related to the coming of menopause, and it also may just be related to getting a bit older and slowing down in […]
Foods That Shrink Fibroids – Components of a Fibroid Diet Many women seek out alternative ways of treating fibroids rather than opting for surgery and one way that women can help themselves is by looking at foods that shrink fibroids. Although diet on its own will not get rid of fibroids, there is no doubt […]
Symptoms of Hormone Imbalance in Women Symptoms of hormone imbalance in women may begin as early as the late 20’s to the 40’s. Symptoms of hormone imbalance in women tend to increase as a woman ages, especially if ignored in the earlier years. Hormone imbalance symptoms can be any one or more of the following: […]