Ways to Control & Eliminate Excess Estrogen – An Important Aspect of Uterine Fibroids Treatment
You will be surprised to know that almost 40 percent of women have at least one fibroid tumor by the time they reach menopause. Uterine fibroids treatment is not necessary in majority of these women since the fibroids are usually small in size or numbers and do not cause any major symptoms. However when the tumors start increasing in size and numbers fibroids symptoms start showing up making it necessary for you to seek formal fibroids treatment.
One of the known causes which trigger the growth of fibroid tumors is excess estrogen in the body. Fortunately this estrogen dominance can be successfully reduced or even eliminated by changes in your lifestyle. Natural lifestyle changes to get rid of fibroids include:
a)Avoid meats other than salmon, mackerel, tuna and cold-water fish. Stay away from processed foods, alcohol and saturated fats. Abstain from smoking
b) Have a diet rich in fresh raw fruits and vegetables which have high fiber content and digestive enzymes.
c)Make sure to have at least one helping of beans every day. You can choose from pinto beans, split peas, lima beans, black beans and kidney beans. Beans are very effective in uterine fibroids treatment since it has capacity to diminish estrogen levels drastically. Eat at least one helping of beans every day.
d)Research has suggested some link between the use of birth control pills, hormone replacement drugs and enhanced estrogen levels. Hence to get rid of fibroids it may be useful if you discontinue the use of these drugs. However make sure to consult your doctor before you do this.
Another very important aspect for successful uterine fibroids treatment is to practice stress reduction techniques. Stress can deplete progesterone in the body and lead to an enhanced level of estrogen. For treating fibroids naturally it is essential for you to make time for de stressing and get adequate sleep.
Finally in the case you are serious about treating fibroids naturally it is best if you consult a qualified alternative practitioner. In fact there are remedies developed by renowned natural medicine practitioners which can be purchased online too.
Do you want to get rid of Uterine Fibroids permanently? Do you know of a proven fibroids treatment that will start giving you relief within a few weeks of use? Although this may seem impossible it is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking – Uterine Finroid Treatment
Frequently Asked Questions
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QUESTION:
What foods containing estrogen do I avoid due to uterine fibroids and newly pregnant?
I am newly pregnant and have uterine fibroids, which grow from estrogen. I am trying to avoid foods that contain extra estrogen because of this. BUT Im avoiding foods that contain extra estrogen. But am I avoiding foods rich in phytoestrogens OR foods containing a natural estrogenestrogen compound phytoestrogen – or both?-
ANSWER:
Foods that contain phytoestrogens include soy foods such as tofu, soy milk, tempeh and soy protein powder –Other foods have estrogenic effects, meaning that the body can “mistaken” them for estrogen: fennel seed and cinnamon
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QUESTION:
does malotonin suppl have estrogen and could it cause fibroids to bleed?-
ANSWER:
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QUESTION:
Why would a doctor tell my sister to keep taking birth control if she has estrogen dependent fibriods?
My sister has estrogen dependent fibroids and is on the pill-she is convinced- because 3 doctors have told her so she says-that she will bleed profusely if she stops the pill-that the fibroids need the estrogen to fight themselves or something along those lines. Am i the only person who this does not make any sense to? Can someone please make me understand this.-
ANSWER:
Birth control pills regulate the amount of estrogen in the female body. Did her doctor put her on a low dose estrogen birth control Pill?I have Endometriosis and it is actually controlled by me being on the pill continuously for 3 months, then I take a week off and back on for 9 weeks or 3 months. It seems to help.
There are a lot of different pills out there for a lot of different reasons.
Something else she may want to try is called Estrosense, it’s available at health food stores. It helps with pain and inflammation. It has helped my endo… Check it out.
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QUESTION:
Is it possible to have polycystic overian syndrome and fibroids at the same time?
i am confused, as i thought fibroids were caused by too much estrogen, and PCOS caused by too little estrogen and too much testosterone.-
ANSWER:
Yes, it is possible to have both fibroids and PCOS although they are caused by two different hormones. I have a friend that has both. She had to have the fibroid removed a year ago.
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QUESTION:
can estrogen in birth control pills cause fibroids?-
ANSWER:
There is no conclusive evidence that the pill either helps the development or prevents fibroids. It can however help with the irregular and/or heavy bleeding that is associated with uterine fibroids. The birth control pill does NOT contribute to the increase in size of the fibroids already in existence.
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