Uterine fibroids are one of the most common gynecological conditions, affecting up to 70% of women by age 50. Despite how widespread they are, many women feel confused and even scared when they first hear their diagnosis. If you’ve been told you have fibroids, you’re not alone—and understanding them is the first step to taking control of your health.
What Are Uterine Fibroids?
Uterine fibroids are non-cancerous growths that develop in or around the uterus. They can range in size from tiny seedlings that are undetectable to the human eye to large masses that can distort the uterus.
Common Types of Fibroids
- Intramural fibroids: Grow within the uterine wall.
- Subserosal fibroids: Develop on the outer surface of the uterus.
- Submucosal fibroids: Grow just under the uterine lining and can cause heavy bleeding.
- Pedunculated fibroids: Attached to the uterus by a thin stalk.
What Causes Fibroids?
While the exact cause of fibroids remains unclear, research suggests that several factors contribute to their growth:
- Hormonal influence: Estrogen and progesterone play a major role in fibroid growth.
- Genetics: Women with a family history of fibroids are more likely to develop them.
- Inflammation and lifestyle factors: Diet, stress, and environmental toxins can contribute.
Symptoms of Uterine Fibroids
Some women with fibroids experience no symptoms, while others may struggle with severe discomfort. Common symptoms include:
- Heavy menstrual bleeding and prolonged periods.
- Pelvic pain or pressure.
- Frequent urination or difficulty emptying the bladder.
- Pain during intercourse.
- Constipation and bloating.
- Lower back pain.
“When I was first diagnosed, I felt overwhelmed. But learning more about fibroids helped me regain my sense of control. If you’re struggling, know that you’re not alone.”
How Are Fibroids Diagnosed?
If you suspect you have fibroids, your doctor may use several methods to confirm the diagnosis:
- Pelvic exam: A routine exam may reveal an enlarged uterus.
- Ultrasound: A common imaging technique to detect fibroids.
- MRI scan: Provides detailed images, useful for large or multiple fibroids.
- Hysteroscopy: A small camera inserted into the uterus for closer examination.
Next Steps
Understanding fibroids is the first step, but knowing your options is just as important. Whether you’re exploring natural treatments or considering medical interventions, you have choices.

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