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Dec 06

Foods To Shrink Fibroids

An Anti Fibroid Diet - Eating Foods to Shrink Fibroids, Anti Aging

Foods to Shrink Fibroids – Useful Components of a Fibroid Diet

In the hope of avoiding painful and often ineffective surgery, many women look at various natural remedies to help them shrink fibroids and often wonder if there is a special “fibroid diet” which they could follow. There are in fact various foods to shrink fibroids, but it is vital to understand that watching what you eat is not the only thing you will have to do to have an effect on your symptoms and the size of your fibroids.

As fibroids are thought to be caused by a combination of factors which have subtly interacted to cause fibroid growth, it follows that treatment needs to address the various causes rather than simply treating the symptoms, which is what surgery does. Diet is an important factor in this treatment, but it is important to understand that it is only one element and you will have to make other lifestyle changes and possibly include herbal remedies which are known to help with fibroids.

The main aim of a fibroid diet is to ensure that all foods which are known to enhance fibroid growth are eliminated. In addition, you should be mindful of the number of calories consumed as it is well known that women with a body mass index of over 30 (which is hardly obese!) are at a much higher risk of developing fibroids.

<b>Foods To Avoid</b>

* Red meat
* Processed foods
* Foods containing artificial additives
* Excess sugar
* Alcohol
* Caffeine
* Fruits and vegetables which have been sprayed with pesticides

<b>Foods To Shrink Fibroids</b>

* Spinach
* Kale
* Yeast
* Egg Yolks
* Flax seeds
* Wholegrains
* Organic fruits and vegetables
* Soy rich foods
* Iron-rich foods

Dietary modification can be a useful tool for women trying to shrink fibroids, but it is vital to look at other areas which will need modification in order to be successful. Indeed, as well as foods to shrink fibroids, there are specific herbs which can be very useful at detoxing the liver.

There is an excellent 7 Step Plan which incorporates the use of herbal treatment for fibroid tumors which is completely guaranteed to work. It has been used very successfully by many thousands of women worldwide. You can find further details at Foods To Shrink Fibroids Please bear in mind that it requires you actively participate by making lifestyle and dietary changes. It also details exactly what you should be eating and which herbs are recommended for the various symptoms and types of fibroids. You can also find further information about alternative fibroid treatment options and this includes the foods you should eat at Fibroid Diet

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About the author:

Source: http://www.articlesbase.com/womens-health-articles/foods-to-shrink-fibroids-useful-components-of-a-fibroid-diet-919632.html

Frequently Asked Questions

  1. QUESTION:
    How to shrink uterus fibroids without surgical operation?
    I have a large number of uterus fibroids since many years that increased in size and enlarged my uterus than its normal size, i become like a pregnant in around 5 months and started to cause bleeding I am 48 years old now. what should I do to shrink fibroids without surgical operation? Can food shrink fibroids and what other ways should I follow?
    Tks

    • ANSWER:
      I am unaware of anything you can do non-surgical to shrink fibroids. Everyone I’ve known who’ve had these have ended up with a hysterectomy. Sorry I don’t have more positive suggestions. Best of luck!

  2. QUESTION:
    i have a fibroids it is really large i look like im 3 months pregnant can anyone tell me how to shrink it?
    is there any medication i can take that will shrink the uterine fibroid without affecting my chances of getting pregnant. is there any method to shrink it apart from having surgery. or any food that causes it to shrink. i have already had a operation about three years ago to remove fibroids but it grew back. it is really very embarassing looking like i am pregnant.
    the fibroid is uterine that is it is in my womb i want to get rid of it without affecting my chances of getting pregnant i am getting married soon and want to have kids.

    • ANSWER:
      Seriously I would recommend surgery again – there is no meds to remove fibroids – I have one myself it was small when I found out but now it has grown and I would not hesitate to go with surgery. Sorry! I know you did not want to hear that but yes Surgery is the only answer!

  3. QUESTION:
    Has anyone had fibroid that shrunk after using herbal remedies?
    After having a scan recently, I was told that I have fibroids which are two inches big. I did some extensive research and came across a website that advises women to use herbal remedies, control their diet and do exercises to reduce them. Has anyone followed that sort of advice and shrunk them? If so, please let me know what natural products you used, which foods to avoid and any exercise that worked for you. I wish to avoid surgery or homone treatments as I hope to have kids sometime in life. Thanks for any input.

    • ANSWER:
      You should give yourself a pat on the back for avoiding surgery!!!

      The problem with fibroid tumors can simply be resolved by restoring proper progesterone levels, which restores normal growth and shedding of the endometrium.

      Recommendations for healing fibroids by Dr. John Lee:

      WHAT TO DO:
      *Use natural progesterone cream.
      *Eat a plant-based, fiber rich diet (at least 20-30g fiber per day)
      *Take a liver-supporting and detoxifying herbal formula that includes the following herbs: Bupleurum, milk thistle (silybum marianum), barberry or goldenseal, burdock root, yellow dock, dandelion root. {Green Qi would be great for this}
      *Take a uterus-healing herbal formula that includes some or all of the following herbs: myrrh, red raspberry, cayenne, Bupleurum, yarrow, vitex and lady’s mantle (Alchemilla mollis)
      *Use a castor oil pack 2-4 times a week (many books on herbal healing have instructions on how to make and use a castor oil pack.)

      WHAT TO AVOID:
      *Unopposed estrogen
      *Dairy products
      *Feed-lot meats (eat only range-fed, organic meats free of drugs and pestiside residue)
      *Coffee (heavily sprayed with DDT)


If you want to read more about this topic, visit Shrink uterine fibroids.  or you can also read Shrinking Fibroids naturally

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