Indigestion Cure – Effective and Permanent Natural Treatment
There are many remedies to provide effective cure for indigestion but one has to find out the root cause of the problem to work out permanent treatment to it. Indigestion or dyspepsia is related to stomach and it occurs when digestive enzymes and juices are not secreted properly which slows down the digestive process to cause indigestion. This situation is not only uncomfortable but also causes uneasiness and promotes weakness as person suffering from it for a longer period loose appetite and desire to eat. It also gives rise to other health related issues like acid reflux, heartburn, uncontrolled burps, nausea, flatulence, ulcer, and constipation which can lead to other serious health issues.
Indigestion does not necessarily happen due to digestive issues, sometimes allergy to certain foods also causes severe indigestion, it is good to maintain a food diary to identify such elements which promote indigestion and avoid them. Medicines too can promote indigestion, with the advice of the doctor alternate medicines can be taken to resolve the problem. Some people eat in a hurry, in this they do not chew the food properly and digestive organs require more time to digest the food which gradually can promote indigestion, irregular eating patterns also casts similar effects on the digestive system, such habits shall be avoided to prevent episodes of indigestion.
There are many types of herbal remedies for indigestion and they are very effective too. The concoction made by mixing honey, ginger and lemon in a glass of lukewarm water and consumed once in a day can treat the problem very effectively. Another very effective remedy for improving digestion is consuming herbal tea instead of traditional tea, raspberry, blackberry, mint and chamomile are mixed together and boiled with water to be consumed as tea after straining the mixture. This tea soothes digestive system and improves its functioning to avoid indigestion.
Using ginger in cooking or in raw form in salad helps in digesting the food and regular use of it can keep the problem of indigestion at bay permanently, along with this, chewing 5-10 gm of ginger 3-4 hours before meals also treats the problem of indigestion effectively. Eating a diet that contains different types of foods also promote indigestion as a slow metabolism cannot effectively digest such a diet before the next meal. Drinking a glass full of buttermilk after such a diet can cure the problem or regularly consuming buttermilk can keep the digestion healthy and fit.
Avoiding too much sugar intake, alcohol consumption, tea and coffee helps the body in maintaining proper digestion. Increase fruits in the diet fruits like banana, papaya, figs, use of castor oil in cooking, avoiding spicy and fried food or food low in fiber, high protein diet also help in curing indigestion. Sufficient physical activity is a must for a good health and also for good digestion, walking or jogging can contribute in permanently keeping indigestion away along with the remedies to cure it. Lack of sleep, too much stress, sleeping immediately after meals or lack of water consumption can also promote indigestion.
Frequently Asked Questions
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QUESTION:
Are there any natural treatments/supplements to help with uterine fibroids?
Especially for shrinking them or eradicating them.-
ANSWER:
I talked with a friend of mine the other day in the store who was telling me the great success she has had in eradicating uterine fibroids. About a year ago she had surgery, but within a few months they were back with a vengence. Her chiropractor/ kinesiologist recommended she take 6 ounces of Gogi Juice a day for about two months. She is down to about an ounce twice a day and has reported that her fibroids are gone. I have not had experience with Gogi, but have had success with Mangosteen juices and Noni. Gogi is just a different plant with nutritional properties. It is a highly alkaline juice.
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QUESTION:
Natural Treatments for Breast Fibroids?
My dear friend (who’s 25 years old) had a breast exam last year and was told she has a breast fibroid about an inch long. As she refuses to get radical treatment like surgery, she’s hoping to at least reduce if not eliminate the growth through alternative means such as nutrition, herbs, energy treatments (qigong, reiki, etc.), and others.Maybe someone else out there has experience dealing with this condition?
Where I live, in Eastern Europe, there’s not the best patient awareness (i.e. doctors helping patients know more) about alternatives, and the info on the web is confusing to me and my friend.
Please, if you have information about this, let me know. We’re not looking for a prescription, simply helpful advice from others who’ve perhaps faced this themselves.
Thank you.
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ANSWER:
Hi Natalie, I know 3 therapy for this disease: it is Surgery, Dietary Therapy, and Medicinal Therapy.For your friend I have consider dietary therapy – considered to be quite effective for the treatment of breast fibroids. Doctors recommend the following nutritional therapy plan to control breast fibroids:
* Your friend need switch over to a low-fat, vegetarian diet because a high-fat diet not only causes obesity, but also results in imbalanced oestrogen levels, which is the primary cause of the development of breast fibroids.
* Your friend need start taking lots of cruciferous vegetables like broccoli, cauliflower, and cabbage, and high fiber foods like apples. All these increase oestrogen excretion.
Vitamin-B rich foods such as brown rice, wheat germ and wheat germ oil, and nutritional yeast are also beneficial.
* Your friend need avoid taking caffeine foods like chocolate, carbonated sodas, concentrated starches like pastries and fatty dairy foods, hormone-laden meats and refined sugars.
* Also need avoid fried, sugary and salty foods, especially smoked or preserved meats during your menstrual period.
* Your friend need eat diuretic foods, like cucumbers and watermelons, and dark green leafy vegetables to neutralize and flush out the toxins.
* And drink plenty of water every day.
These not complex change on diet can destroy problems your friend, Doctors also most often recommend oral contraceptives to decrease symptoms of breast fibroids.
If this treatments is not work for your friend, when the breast fibroids fail to disappear even after several attempts at removing the fluid, so exists is only one choice – Surgery. Surgery will involve removing the fibroid lumps from the breast.
Jason Homan
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QUESTION:
Has anyone had success with herbal treatment of fibroids?
I am seeking information on natural methods to cure/treat uterine fibroids. I would like to know if anyone has tried this method ( or knows of anyone who has ) and had convincing success? Serious, polite, constructive answers only please.-
ANSWER:
Homeopathic treatment for uterine fibroids can be very efficient and in many cases may be the only treatment you will ever need to get healthy again. (I consider homeopathy to be a 100% natural method of treatment).I have personally treated uterine fibroids with relative success.
Homeopathic prescription for tumors of the Uterus (Fibroid Tumors).
Take homeopathic remedies Sulfur and Bryonia both in 200 together on the first day but just two doses per week; on the second day Belladonna and Podophylum and Caulophyllum, all 3 in 200, again just twice a week but not on the same day when you take the 1st two Sulfur and Bryonia. Also take these cell salts (3-4 tablets) every four hours regularly Ferrum Phos 6X,Calcarea Flour 6 X Kali Mur 6X and Silicea 6X.
Homeopathic remedy dosage
I suggest that remedies be used as follows: Take 2-3 drops of selected remedy in ¼ th glass of water, preferably empty stomached.
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QUESTION:
what are the other natural options to get rid of fibroid aside from hysterectomy,embolization?
have 1 big fibroid and 7 babies fibroids,what are the natural or inexpensive treatment or ways to shrink the bigger one and is pills good for a year to slow down my menstrual cycle?-
ANSWER:
The pill might help make them grow more slowly, but nothing will get rid of them except hysterectomy, embolization, or myomectomy (removal of just the fibroids). Or, well, I guess you could go on Lupron to shrink them. But that’s not natural or inexpensive. If I were you i’d go for embolization.
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QUESTION:
What is the best treatment for uterine fibroids?
My doctor suggests I get a endometrial ablation, which basically destroys the lining of my uterus and would make me infertile. This is because one of the fibroids is growing under the lining. This “treatment” would only help with the mentstrual symptoms (lighter, shorter, less painful), but not with the day to day pain. The fibroids would continue to grow and I would still have to have surgery.I would prefer to shrink the fibroids, and go with a natural method if possible. Please advise what is the best course of action. I would like to at least have one child.
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ANSWER:
Take 5-6 digestive enzyme capsules on an empty stomach three times daily. Digestive enzymes such as lipase, pancreatase, trypsin, chymotrypsin, and other proteolytic enzymes produced by the pancreas, if taken on an empty stomach, will be absorbed into the bloodstream intact and assist in the enzymatic removal of superfluous and fibrous tissue, including fibrous masses such as uterine fibroids as well as scar tissue.Also:
Indole-3-Carbinol assists the liver in estrogen detoxification.
Dandelion is a natural blood and liver cleanser.
Vitamin E is important in estrogen metabolism.
Omega – 3 Fatty Acids has anti-inflammatory properties.
Calcium D-Glucarate helps the liver in estrogen breakdown.
Vitamin B complex vitamins are involved in estrogen metabolism.
A complete plant and whole food derived multivitamin product (the best I know is IntraMax) provides a broad base of nutrients for total health which is helpful in the treatment of uterine fibroids.
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