Category Archives: Fibroids and Weight

Fibroids And Weight Loss

Fibroids and Weight loss

Uterine Fibroids and Weight loss plan

Specialists recognize that there is certainly no single result in of uterine fibroids, but that they are really brought on from the subtle interaction of your volume of main and secondary components. Everything you eat plays an important aspect in your own effectively-being and there is usually a definite connection among uterine fibroids and diet regime.

Altering your diet plan is only a person aspect from the necessary methods to eliminate uterine fibroids altogether. Nevertheless, it’s one particular of your most important kinds.

There is certainly no doubt that your genetic make up could make you a lot more predisposed to develop fibroids. On the other hand, your genes is often influenced by a volume of components, which include your diet regime, as well as your symptoms can be improved tremendously along with your uterine fibroids eliminated should you incorporate dietary alterations into an general approach.

A poor diet, large in refined carbohydrates, saturated fats and processed foods nevertheless very low in fiber and recent fruits and vegetables can contribute in direction of fibroid formation. For the other hand, a weight loss plan excessive in contemporary fruits and vegetables, fibrous food items and people which contribute in direction of toxic elimination and constructing a strong immune technique might help to deal with uterine fibroids. You must stay away from food items which have not been organically developed and consume only little quantities of lean meats. Dairy generate is believed to get unsafe to women of all ages that have fibroids, so cutting this out of one’s food plan is often helpful.

A further connection between uterine fibroids and diet was manufactured all through a current Italian review which was carried out in excess of a ten season time period. This plainly showed a romance amongst what the females ate as well as the likelihood of obtaining fibroids. In standard, the females who ate red meat and dairy ended up way more probable to obtain fibroids than individuals who ate inexperienced vegetables.

When you would love to find out additional info on uterine fibroids and diet, satisfy visit How To get Rid Of Fibroids.

Created by a former fibroid sufferer, the system that you are about to find out is, quite merely, groundbreaking, and I am confident that you simply will come to feel relief that you might have finally discovered some thing which will genuinely assist you get rid of your respective fibroids.

About the author: For more health information, Click visit in here.


Related searches:

Can Fibroids Make You Gain Weight

 ... , women, female, secrets, tips, natural, Hormones cause Weight Gain

Menopause And Weight Gain -what Can Be Done To Help?

As women approach the age where menopause symptoms begin to appear, some will start to show signs of weight gain. This may be related to the coming of menopause, and it also may just be related to getting a bit older and slowing down in physical activity. Either way, it is not a welcome side effect, and most women want to find a way to stop the weight gain and get back to a slimmer figure if possible.

The question of why this weight gain starts during this time is common it has to do with the decrease in hormones such as estrogen and progesterone. This tends to slow down the metabolism of women, and weight gain is a very real side effect. Also, weight gain after menopause seems to be harder to lose, and the inches tend to accumulate around your abdomen rather than your hips and thighs. However this need not be the outcome if a woman can plan ahead and start to develop habits that will keep her healthier and also a bit slimmer.

Every womans body is different of course, and not every woman will gain weight during the start of menopause. For the ones that do start to gain weight, it is necessary to take steps right away to limit this increase. Here are a few tips:

Exercising more – Menopausal women tend to exercise less than many other women, which can lead to weight gain. The key is to develop habits of getting exercise on a regular basis, either by joining a gym, finding a good hobby like tennis or swimming, or even just going for regular walks every day. It doesnt have to be time-consuming, just as long as it is a regular habit.

Eating less – Eating more means you’ll take in more calories, which are converted to fat if you don’t burn them for energy. Make it a habit of eating less during this beginning of menopause, and if need be eat more meals per day. Eating more meals that are smaller in size and calories helps to keep the metabolism up. Of course, cut back on the sweets! These are high in empty calories.

See your doctor make sure you see your doctor as changes in your metabolism can also mean problems with your health besides just menopause, and you need to be sure.

Take your vitamins also take vitamins that will ensure you get enough nutrients to stay healthy, especially calcium, vitamin D, and other essential vitamins and minerals. Drinking plenty of water will also make sure you stay healthy as well, hydration is very important during this period of a womans health.

About the Author:
Are you tired of being tired – not enough sleep from symptoms of menopause? Get the help you need!

Visit natural menopause remedies and find out more

Get a free copy of my special report, too!


Frequently Asked Questions

    Can Fibroids make you gain weight?

    • ANSWER:
      Not in most cases my mom went through the Same thing and she didn’t gainany weight exept she felt bloated and if u would press her stomach u would feel the tumor

    Hi I am having a hysterectomy soon. Uterus and fibroids removed! Will this decreased my sex drive or will?
    taking the ovaries decrease the sex drive? If so what can the doctor give me to increase sex drive? Does hormone pills make you gain weight? Only serious people please respond to my question, I am serious. This is important to me, ladies. My fibroids are more painful than child birth!!! And huge enlarged my uterus, looking pregnant ladies, not good when you are not really pregnant!!! Thanks again.

    • ANSWER:
      I don’t think that taking the ovaries out decreases sex drive. It never did me. I mean it didn’t have any effect at all when I had my hysterectomy.
      Gaining weight? There is no known reason why it should make you gain weight. I think what happens is that you wind up feeling free-er without your period every month and you don’t wind up with the cramping every month. You feel better so you eat more. That’s my opinion.
      I’ve always heard, that after a hysterectomy that sex actually gets better. Because you don’t have to worry about pregnancy. I didn’t help me any, but it does a lot of women.

    Question about lumpy boobs?
    Hi all, I am 23 very normal and active girl. As long as I can remember, or at least as long as I’ve been in touch with my female body (15is) I have always had very lumpy breasts. Some are large some are small, they only grow or shrink when I lose/gain weight. You cant see them just feel them. I have always had very large breast for my age and size and was told when I was younger and to this day that I shouldnt worry that that is just the make of my breast for me. What are the lumps then…like fibroids?

    • ANSWER:
      My mom has the same thing and her breasts are small. She has had them always like you and she is in her mid 60s. Caffeine did influence hers. The only problem she has is that occasionally they will make her have a biopsy on one just to be safe. When you get to the age to have mammograms just make sure you keep up with them. Since you have lumps already the traditional self exams probably won’t be as productive for you as they are with someone without lumps. If you do notice something different, have it checked just to be safe. I have no medical training, I’m just going on her experiences.

    Do you think I should get medicaid?
    Well, I have asthma and I had tha since I was two and now Im 24. Also I have cyst and fibroids which cause extreme pain and weight gain. I have a possibly that I have ploycystic ovary syndrome because of the cyst and fibroids. POS can cause infertilty and sometimes death. Ive tried to get medicaid once before a year back with this and was denied. I live in the stat of Ga. They told me I had to be either under 18, 65 or older, be pregnant or have children. What are your thoughts. Ive been laid off since Nov and when I was working I wasn’t making that much.

    • ANSWER:
      I recommend looking for a county health department in your area. they can offer services or point you in the right direction for free services. Asthma attacks (unhelped by meds, or if you’re out of meds) are worthy of an ER visit, as is a painful cyst. ER’s can work out a plan with you, or write it off entirely if it’s a true emergency and you truly can’t pay. BUT– a free clinic or health dept can give you a supply of inhalers to last.

      Try the health dept 1st–they have lots of information for folks hitting hard times!

Fibroid Weight

Multiple multilobular fibroids

Foods That Shrink Fibroids – Components of a Fibroid Diet

Many women seek out alternative ways of treating fibroids rather than opting for surgery and one way that women can help themselves is by looking at foods that shrink fibroids. Although diet on its own will not get rid of fibroids, there is no doubt that diet is an extremely important part of your overall strategy should you wish to use natural treatments.

One of the most important principles to remember is that you should stick with the components of a general healthy diet-whether you have fibroids or not. However, there are specific elements you should both include and exclude to give yourself the best chance of seeing an improvement.

The first thing you should do is ensure that you are well hydrated. Drinking plenty of water ensures that toxins are flushed out of the body and if you do not drink enough fluids, toxins will accumulate in the organs, and this is thought to be one of the various reasons why fibroids form. In addition, constipation can be a by-product of not drinking enough and this again causes the accumulation of waste products which can be reabsorbed into the body.

With regard to a fibroid diet, you should firstly ensure that you buy organic foods wherever possible. the bulk of your general diet should consist of grains, fresh fruits and vegetables, seeds, nuts and essential oils. Meats should form a small part of your diet and you should avoid eating any processed meats, such as sausages and salami, and fatty meats.

Fresh fruits are loaded with vitamins and bioflavanoids which are excellent for the body. Rather than concentrating on which fresh fruits you eat, it is important to understand, that they are all beneficial and to thoroughly wash the exterior of fruits and eat the skins where possible. Obviously some are better for you than others as they contain concentrated nutrients, such as kiwi fruits and blueberries but on the whole, a good balance of as wide a range of fruits is the best approach.

Other foods that shrink fibroids are vegetables. As with fruits, a balanced approach is best. Nutrients are generally higher when foods are in their raw state so get into the habit of eating a salad daily, made up of a “rainbow” of colored vegetables as in general, the brighter the color, the higher the nutrients. If you cook vegetables, ensure they are just lightly cooked-steaming is an excellent way to preserve water soluble nutrients. If you do cook them in water, try to use the water in gravies or sauces.

Onions and garlic deserve a special mention. They are both excellent sources of antioxidants and help keep your female hormones in balance. You should include them wherever possible, particularly in their raw form.

Eating the correct oils is also important for a fibroid diet. Olive oil and the Omega oils contained in oily fish are particularly useful for the body. Avoid saturated fats, including butters and those in cheeses.

With regard to meats, try to stick to fish and lean white meat such as chicken, choosing organic where possible. If you do eat red meats, stick to very lean cuts from a reputable source. It is also worth trying soya burgers and vegetarian “sausages” if you enjoy these types of foods.

Other foods that shrink fibroids include beans, nuts and seeds, the most beneficial being flax, pumpkin and sunflower.

It is important to understand that on their own, foods that shrink fibroids will not be as effective when the dietary element if thought of as just one part of an overall treatment strategy for fibroids. Not only is diet important, but you will need to make lifestyle changes if you want to see significant success.

Many thousands of women worldwide have succeeded by following the 7 Step Plan for Shrinking Fibroids. This is a comprehensive system which incorporates everything you need to do to both quickly relieve the symptoms of your fibroids and to successfully eliminate them altogether by using natural methods. If you would like further extensive information about a fibroid diet, please visit Foods That Shrink Fibroids

About the author:


Frequently Asked Questions

    Does losing weight help reduce Fibroid Tumors?
    I have just been diagnosed with fibroid tumors (multiple). After looking around on the internet, I see that overweight people are more at risk to have them. If I lost weight will that help my issue?
    Also, will I still be able to conceive a child with fibroids?

    • ANSWER:
      They’re unrelated.

      You’ll need to talk with a GYN about your last question.

    is their any possibllity for bearst fibroid to be the cause for a weight loss?

    • ANSWER:

    Does anyone know hae much a 4 inch fibroid tumor weights?
    My doc told me 7 months ago that i have a fibroid tumor. I had no idea what that was but i am always in a lot of pain, and bleed a lot. What really sucks is that i have been ttc for about 7 1/2 months with no luck but i look like i am about 4 months pregnant and my stomach is always very hard. Any advice would help.

    • ANSWER:
      fibroids can prevent pregnancy,see your doctor again as they grow all the time

    I am going to have a hysterectomy soon. Will I lose weight after surgery?
    I am 43 with a grapefruit sized fibroid tumor and will need a hysterectomy. Do women lose any weight after surgery?

    • ANSWER:
      Only the weight of the tumor and uterus.

    Does anyone have any experience with a fibroid tumor and getting one to shrink just by changing your diet?
    I have a fibroid tumor in my uterus that is just growing and growing. It looks as if I am pregnant and it is a complete embarassment. I am not pregnant and I have to try to “hide” my stomach so that people will not stare at it. Justt the other day I had to buy a size 14 dress so that my big belly wouldn’t be so noticeable.
    My ob/gyn says that until it becomes a problem we should just leave it alone. It doesn’t hurt or anything it is just very unattractive.
    Does anyone have any experience with these from just changing your diet and or taking pills to get them to shrink? I know about my medical options as far as removing my uterus and getting that other thing that cuts off the blood to them but I would like to try it the natural way first. Thanks in advance for all serious answers. Oh i’m 31 years old 5’7 140lbs never had a weight problem before.

    • ANSWER:
      I don’t think changing your diet or popping a pill is going to fix the issue… maybe you need to sit down and seriously talk to you doctor about having it removed… I had one the size of a gold ball on my lower right side… it looked awful.. decided to have it removed and realized that it was affecting me in just looks…

Fibroids Weight Gain

Fibroids Weight Gain

Symptoms of Hormone Imbalance in Women

Symptoms of hormone imbalance in women may begin as early as the late 20’s to the 40’s. Symptoms of hormone imbalance in women tend to increase as a woman ages, especially if ignored in the earlier years. Hormone imbalance symptoms can be any one or more of the following:

a Allergy symptoms a Depression, fatigue and anxiety a Endometriosis a Fibrocystic breasts a Hair loss and facial hair growth a Headaches, dizziness and foggy thinking a Low sex drive a Osteoporosis a PMS a Urinary tract infections and incontinence a Uterine fibroids a Weight gain, water retention and bloating a Wrinkly skin

Symptoms of hormone imbalance are caused primarily by the incorrect relationship between progesterone and estrogen levels in the body. The two female hormones, estrogen and progesterone, exist in a delicate balance. Variations in that balance can have a dramatic effect on your health, resulting in symptoms of hormone imbalance. The amounts of these hormones that the woman’s body produces from month to month can vary, depending on factors such as stress, nutrition, exercise and most importantly — ovulation or the lack of ovulation.

In the first 10-12 days of the menstrual cycle, only estrogen is produced in the female body. If ovulation occurs, then progesterone is produced by the ovaries. On day 28 or so, levels of both hormones drop, resulting in menstruation. However, if ovulation did not occur, you can still have the menstrual period, but the estrogen is never “balanced” by progesterone, which needed ovulation to trigger its production. And this results in symptoms of hormone imbalance appearing — you have estrogen but progesterone production drops to very low levels.

In the industrialized countries, women take birth control pills, are exposed to household chemicals at home, car exhaust and other environmental xenoestrogens. In addition, women often have stressful lives, eat processed foods or skip meals, take synthetic estrogen HRT (hormone replacement therapy) and have hysterectomies. All these factors can add more estrogen to the female body, resulting in excess estrogen which will cause hormone imbalance symptoms.

How can a woman tell if she is experiencing hormone imbalance symptoms? An easy, fast and effective way is to take the online test provided by a leading womens health clinic for early signs of menopause and symptoms of hormone imbalance in women. The online test takes just a few minutes and is free. Learn more about your health, symptoms, what the symptoms are telling you and what to do about it based on your answers to important questions. Read more about hormone imbalance, estrogen dominance symptoms and physician-recommended natural treatments for eliminating the symptoms of hormone imbalance.

Copyright 2005 InfoSearch Publishing

Read more about symptoms of hormone imbalance and natural treatment. Olinda Rola is President of InfoSearch Publishing and webmaster of – visit the website, take the online women’s hormone health test and find information on a variety of women’s health issues.

Article Source: About the author Olinda RolaSource:

Frequently Asked Questions

    Can uterine fibroids cause weight gain?
    I have a follow up appt with my doctor on Friday to determine if he found uterine fibroids. I just wanted to know if weight gain is a side effect. I’ve noticed in the past year I have had some weight gain but I have not changed any part of my lifestyle including my diet. If anything I eat a little less and healthier. Does anyone know about this?

    • ANSWER:
      I think the fibroids in themselves can sometimes get quite large and heavy. It might also pay to get your ovaries investigated for Poly-cystic Ovary Syndrome, which can cause weight gain.

    Can Fibroids make you gain weight?

    • ANSWER:
      Not in most cases my mom went through the Same thing and she didn’t gainany weight exept she felt bloated and if u would press her stomach u would feel the tumor

    Does fibroids cause pain and weight gain?

    • ANSWER:
      Have a look here:

    do you usually gain weight if you have fibroids?
    I have a fibriod in my uterus, my doctor said my uterus is the size of a 12 week pregnancy ,I am going tues for a hysteroscopy and d/c will these procedures get rid of the fibroid or will i still have to have the hysterectomy

    • ANSWER:
      YES!! My Mom swelled up so badly! She lost a lot of the weight after she had her surgery. She opted of Embolization (sp?). They go in thru the artery in your leg & cauterize the viens feeding the fibriods. Her symptoms are gone!!!!! Don’t get a hysterectomy!!!! Good luck.

    Should I have a hysterectomy, I have fibroids/cysts. Will I gain weight?
    When I lie flat on my back, there is a bulge as big as a grapefruit below my belly button and I missed 2 periods in the last year.

    • ANSWER:
      Just to let you know that you don’t always have to have surgery. I too was told this and I research what my choices were because I had always been told that if you had this then you would have to have a hestertomy. But, unless they are causing you additional health problems or causing you pain, there is no reason for you to have them removed. Also if there is a reason why surgery needs to be considered there are other types of surgeries that involve them going in and removing the larger fibroids from inside the wall of the uterus. Reach search your condition on that is what I have always done.